JM MR 777 1:12:05 row
16,517m
Meters
1:12:05.1
Time
2:10.9
Pace
998
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1371 |
| Drag Factor | 101 |
April 22, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:05.1 | 16,517m | 2:10.9 | 156 | 836 | 33 | 129 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 34 | 120 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 34 | 127 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 34 | 138 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 34 | 124 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 35 | 127 |
| 1:00:00.0 | 2,310m | 2:09.8 | 160 | 849 | 34 | 131 |
| 1:10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 34 | 136 |
| 1:12:05.1 | 469m | 2:13.3 | 148 | 807 | 32 | 132 |
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Workout Graph
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