JM MR 777 1:06:07 row
15,045m
Meters
1:06:07.2
Time
2:11.8
Pace
904
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 1205 |
| Drag Factor | 102 |
April 24, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.2 | 15,045m | 2:11.8 | 153 | 825 | 33 | 126 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 34 | 121 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 35 | 120 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 34 | 121 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 34 | 132 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 34 | 132 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 33 | 123 |
| 1:06:07.1 | 1,420m | 2:09.2 | 162 | 857 | 33 | 134 |
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Workout Graph
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