JM MR 777 1:16:51 row
17,333m
Meters
1:16:51.5
Time
2:13.0
Pace
1035
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 1347 |
| Drag Factor | 101 |
April 27, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:51.5 | 17,333m | 2:13.0 | 149 | 811 | 33 | 127 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 33 | 123 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 33 | 123 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 33 | 131 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 35 | 146 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 34 | 126 |
| 1:00:00.0 | 2,214m | 2:15.5 | 141 | 784 | 33 | 106 |
| 1:10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 34 | 129 |
| 1:16:51.5 | 1,569m | 2:11.1 | 155 | 834 | 34 | 139 |
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Workout Graph
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