JM MR 777 1:15:20 row
17,029m
Meters
1:15:20.7
Time
2:12.7
Pace
1016
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 1357 |
| Drag Factor | 102 |
May 01, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:20.7 | 17,029m | 2:12.7 | 150 | 815 | 33 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 34 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 34 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 34 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 33 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 34 |
| 1:00:00.0 | 2,247m | 2:13.5 | 147 | 806 | 34 |
| 1:10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 34 |
| 1:15:20.6 | 1,229m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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