JM MR 777 1:07:31 row
15,047m
Meters
1:07:31.7
Time
2:14.6
Pace
888
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 1173 |
| Drag Factor | 99 |
May 02, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.7 | 15,047m | 2:14.6 | 143 | 793 | 32 | 121 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 33 | 115 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 34 | 124 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 34 | 139 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 32 | 109 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 32 | 120 |
| 1:00:00.0 | 2,231m | 2:14.4 | 144 | 795 | 33 | 120 |
| 1:07:31.6 | 1,698m | 2:12.9 | 149 | 812 | 32 | 123 |
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Workout Graph
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