JM MR 777 1:17:03 row
17,203m
Meters
1:17:03.2
Time
2:14.3
Pace
1013
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 1313 |
| Drag Factor | 102 |
May 04, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:03.2 | 17,203m | 2:14.3 | 144 | 796 | 33 | 125 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 32 | 116 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 32 | 124 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 33 | 127 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 33 | 125 |
| 50:00.0 | 2,309m | 2:09.9 | 160 | 849 | 34 | 140 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 33 | 123 |
| 1:10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 34 | 122 |
| 1:17:03.1 | 1,590m | 2:13.0 | 149 | 811 | 34 | 125 |
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Workout Graph
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