JM MR 777 22:37 row
5,032m
Meters
22:37.5
Time
2:14.8
Pace
295
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 843 |
| Drag Factor | 101 |
May 07, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 5,032m | 2:14.8 | 143 | 790 | 33 | 116 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 | 118 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 114 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 115 |
| 22:37.5 | 580m | 2:15.7 | 140 | 781 | 33 | 118 |
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Workout Graph
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