JM MR 777 22:38 row
5,043m
Meters
22:38.0
Time
2:14.6
Pace
296
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 835 |
| Drag Factor | 101 |
May 07, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,043m | 2:14.6 | 143 | 793 | 33 | 121 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 116 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 119 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 123 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 122 |
| 22:38.0 | 597m | 2:12.3 | 151 | 819 | 33 | 126 |
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Workout Graph
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