JM MR 777 1:32:07 row
20,067m
Meters
1:32:07.3
Time
2:17.7
Pace
1160
Calories
113
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 33 |
Stroke Count | 1667 |
Drag Factor | 101 |
May 11, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:07.3 | 20,067m | 2:17.7 | 134 | 761 | 33 | 113 |
10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 33 | 105 |
20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 34 | 110 |
30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 34 | 108 |
40:00.0 | 2,117m | 2:21.7 | 123 | 723 | 32 | 103 |
50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 34 | 110 |
1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 34 | 114 |
1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 33 | 108 |
1:20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 34 | 114 |
1:30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 34 | 131 |
1:32:07.3 | 494m | 2:08.8 | 164 | 863 | 33 | 135 |
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Workout Graph
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