JM MR 777 1:45:05 row
23,031m
Meters
1:45:05.9
Time
2:16.9
Pace
1342
Calories
94
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 1830 |
| Drag Factor | 101 |
May 15, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:05.9 | 23,031m | 2:16.9 | 136 | 769 | 31 | 94 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 33 | 102 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 33 | 101 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 34 | 116 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 33 | 82 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 33 | 46 |
| 1:00:00.0 | 2,232m | 2:14.4 | 144 | 796 | 33 | 44 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 34 | 44 |
| 1:20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 32 | 112 |
| 1:30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 33 | 113 |
| 1:40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 34 | 124 |
| 1:45:05.8 | 1,226m | 2:04.7 | 180 | 920 | 18 | 159 |
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Workout Graph
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