JM MR 777 1:53:03 row
25,142m
Meters
1:53:03.4
Time
2:14.9
Pace
1483
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 2023 |
| Drag Factor | 101 |
May 16, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:03.4 | 25,142m | 2:14.9 | 143 | 790 | 33 | 121 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 33 | 110 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 34 | 111 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 34 | 117 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 34 | 116 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 33 | 114 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 34 | 114 |
| 1:10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 34 | 119 |
| 1:20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 34 | 122 |
| 1:30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 34 | 131 |
| 1:40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 33 | 131 |
| 1:50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 36 | 146 |
| 1:53:03.3 | 663m | 2:18.2 | 132 | 756 | 31 | 127 |
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Workout Graph
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VAMOOOOSSS....!!!!