JM MR 777 1:34:36 row
21,100m
Meters
1:34:36.4
Time
2:14.5
Pace
1245
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1683 |
| Drag Factor | 101 |
May 18, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:36.4 | 21,100m | 2:14.5 | 144 | 794 | 33 | 119 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 33 | 113 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 33 | 112 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 33 | 113 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 33 | 117 |
| 50:00.0 | 2,337m | 2:08.3 | 165 | 869 | 35 | 138 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 34 | 120 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 33 | 119 |
| 1:20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 32 | 117 |
| 1:30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 32 | 124 |
| 1:34:36.3 | 1,057m | 2:10.7 | 157 | 839 | 33 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.