JM MR 777 1:35:03 row
21,514m
Meters
1:35:03.8
Time
2:12.5
Pace
1285
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 1692 |
| Drag Factor | 101 |
May 28, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:03.8 | 21,514m | 2:12.5 | 150 | 817 | 31 | 126 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 33 | 123 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 34 | 134 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 34 | 132 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 33 | 128 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 34 | 130 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 33 | 126 |
| 1:10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 33 | 127 |
| 1:20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 33 | 124 |
| 1:30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 33 | 121 |
| 1:35:03.8 | 1,099m | 2:18.2 | 133 | 756 | 16 | 124 |
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Workout Graph
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