JM MR 777 1:39:18 row
22,231m
Meters
1:39:18.8
Time
2:14.0
Pace
1318
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 3354 |
| Drag Factor | 100 |
June 14, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:18.8 | 22,231m | 2:14.0 | 145 | 800 | 33 | 121 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 34 | 118 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 34 | 120 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 34 | 121 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 33 | 119 |
| 50:00.0 | 2,235m | 2:14.2 | 145 | 798 | 33 | 121 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 34 | 118 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 34 | 125 |
| 1:20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 34 | 122 |
| 1:30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 33 | 122 |
| 1:39:18.8 | 2,102m | 2:12.9 | 149 | 812 | 33 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
OBJETIVO 1 CONSEGUIDO....!!!!
1.000.000 MTS.----45DÍAS-----22222MTS/DÍA
UNOS DÍAS DE VACACIONES ME SENTARÁN MUY BIEN----BAJARÁ LA MEDIA A 16.000 MTS----VOLVERÉ A DARLE DURO.
VAMOOOOOSSS . . . . !!!!