JM MR 777 1:09:17 row

15,629m

Meters

1:09:17.7

Time

2:13.0

Pace

929

Calories

Average Watts149
Calories Per Hour811
Stroke Rate33
Stroke Count2301
Drag Factor99

July 09, 2023 13:38:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:17.7 15,629m 2:13.0 149 811 33
5:00.0 1,120m 2:13.9 146 801 34 119
10:00.0 1,125m 2:13.3 148 808 34 125
15:00.0 1,123m 2:13.5 147 805 33 127
20:00.0 1,119m 2:14.0 145 800 33 123
25:00.0 1,117m 2:14.2 145 797 33 126
30:00.0 1,128m 2:12.9 149 812 33 127
35:00.0 1,128m 2:12.9 149 812 33 129
40:00.0 1,121m 2:13.8 146 802 33 126
45:00.0 1,142m 2:11.3 154 831 33 137
50:00.0 1,121m 2:13.8 146 802 33 128
55:00.0 1,135m 2:12.1 152 821 33 130
1:00:00.0 1,138m 2:11.8 153 825 33 130
1:05:00.0 1,129m 2:12.8 149 813 33 133
1:09:17.7 983m 2:11.0 155 834 33 138

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Workout Graph

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