JM MR 777 1:09:17 row
15,629m
Meters
1:09:17.7
Time
2:13.0
Pace
929
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 33 |
Stroke Count | 2301 |
Drag Factor | 99 |
July 09, 2023 13:38:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:17.7 | 15,629m | 2:13.0 | 149 | 811 | 33 | |
5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 119 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 125 |
15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 127 |
20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 123 |
25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 126 |
30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 127 |
35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 129 |
40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 126 |
45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 137 |
50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 128 |
55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 130 |
1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 130 |
1:05:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 | 133 |
1:09:17.7 | 983m | 2:11.0 | 155 | 834 | 33 | 138 |
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Workout Graph
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