JM MR 777 1:00:06 row
13,567m
Meters
1:00:06.0
Time
2:12.8
Pace
809
Calories
101
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 1969 |
| Drag Factor | 99 |
July 13, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,567m | 2:12.8 | 149 | 813 | 32 | 101 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 112 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 122 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 125 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 120 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 118 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 122 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 138 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 122 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 123 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 120 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 34 | |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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