JM MR 777 1:15:07 row
16,710m
Meters
1:15:07.1
Time
2:14.8
Pace
984
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 2442 |
| Drag Factor | 98 |
July 14, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.1 | 16,710m | 2:14.8 | 143 | 791 | 30 | 124 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 33 | 121 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 32 | 120 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 33 | 136 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 32 | 123 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 32 | 125 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 32 | 120 |
| 1:10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 32 | 124 |
| 1:15:07.1 | 1,135m | 2:15.2 | 141 | 786 | 21 | 128 |
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Workout Graph
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