JM MR 777 1:17:05 row
17,189m
Meters
1:17:05.6
Time
2:14.5
Pace
1015
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 2549 |
| Drag Factor | 93 |
July 16, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:05.6 | 17,189m | 2:14.5 | 144 | 794 | 33 | 121 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 33 | 121 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 33 | 121 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 33 | 118 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 33 | 118 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 33 | 119 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 33 | 119 |
| 1:10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 33 | 120 |
| 1:17:05.6 | 1,626m | 2:10.8 | 156 | 837 | 33 | 136 |
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Workout Graph
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