JM MR 777 1:18:07 row
17,385m
Meters
1:18:07.4
Time
2:14.8
Pace
1023
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 2576 |
| Drag Factor | 94 |
July 17, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:07.4 | 17,385m | 2:14.8 | 143 | 791 | 33 | 118 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 33 | 114 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 33 | 120 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 33 | 115 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 33 | 116 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 33 | 117 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 33 | 119 |
| 1:10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 33 | 123 |
| 1:18:07.3 | 1,835m | 2:12.7 | 150 | 814 | 33 | 126 |
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Workout Graph
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