JM MR 777 1:22:05 row
18,284m
Meters
1:22:05.2
Time
2:14.6
Pace
1075
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 2690 |
| Drag Factor | 95 |
July 20, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:05.2 | 18,284m | 2:14.6 | 143 | 793 | 32 | 119 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 33 | 114 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 33 | 116 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 33 | 120 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 33 | 122 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 32 | 117 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 33 | 120 |
| 1:10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 33 | 116 |
| 1:20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 33 | 122 |
| 1:22:05.1 | 482m | 2:09.7 | 160 | 851 | 32 | 132 |
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Workout Graph
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