JM MR 777 1:13:07 row
16,453m
Meters
1:13:07.1
Time
2:13.3
Pace
980
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 2485 |
| Drag Factor | 96 |
July 25, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:07.1 | 16,453m | 2:13.3 | 148 | 808 | 34 | 124 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 34 | 118 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 35 | 130 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 35 | 135 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 33 | 122 |
| 50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 34 | 121 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 34 | 120 |
| 1:10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 33 | 122 |
| 1:13:07.1 | 712m | 2:11.3 | 154 | 831 | 34 | 131 |
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Workout Graph
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