JM MR 777 8:59 row
2,014m
Meters
8:59.2
Time
2:13.8
Pace
119
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 33 |
| Stroke Count | 298 |
| Drag Factor | 96 |
July 26, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,014m | 2:13.8 | 146 | 802 | 33 | 115 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 119 |
| 8:59.2 | 887m | 2:14.8 | 143 | 791 | 32 | 112 |
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Workout Graph
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