JM MR 777 8:54 row
2,011m
Meters
8:54.7
Time
2:12.9
Pace
120
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 96 |
July 26, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.7 | 2,011m | 2:12.9 | 149 | 812 | 33 | 120 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 | 120 |
| 8:54.7 | 884m | 2:12.7 | 150 | 814 | 33 | 120 |
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Workout Graph
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