JM MR 777 50:19 row
11,242m
Meters
50:19.1
Time
2:14.2
Pace
665
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 1674 |
| Drag Factor | 96 |
July 26, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.1 | 11,242m | 2:14.2 | 145 | 797 | 32 | 120 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 113 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 | 122 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 | 121 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 119 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 | 119 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 | 117 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 120 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 121 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 124 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 122 |
| 50:19.0 | 66m | 2:23.9 | 117 | 703 | 23 | 122 |
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Workout Graph
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