JM MR 777 2:21:18 row
32,006m
Meters
2:21:18.4
Time
2:12.4
Pace
1915
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 4687 |
| Drag Factor | 96 |
July 29, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:18.4 | 32,006m | 2:12.4 | 151 | 818 | 32 | 126 |
| 20:00.0 | 4,467m | 2:14.3 | 144 | 797 | 33 | 123 |
| 40:00.0 | 4,512m | 2:12.9 | 149 | 812 | 33 | 121 |
| 1:00:00.0 | 4,564m | 2:11.4 | 154 | 830 | 33 | 121 |
| 1:20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 33 | 118 |
| 1:40:00.0 | 4,546m | 2:11.9 | 152 | 823 | 33 | 125 |
| 2:00:00.0 | 4,608m | 2:10.2 | 159 | 845 | 33 | 135 |
| 2:20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 32 | 129 |
| 2:21:18.3 | 298m | 2:11.3 | 154 | 831 | 32 | 139 |
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Workout Graph
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