JM MR 777 1:13:32 row
16,512m
Meters
1:13:32.2
Time
2:13.6
Pace
979
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 2422 |
| Drag Factor | 95 |
August 01, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:32.2 | 16,512m | 2:13.6 | 147 | 805 | 32 | 124 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 33 | 116 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 33 | 120 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 33 | 121 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 33 | 122 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 32 | 129 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 33 | 126 |
| 1:10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 33 | 129 |
| 1:13:32.1 | 802m | 2:12.2 | 151 | 820 | 32 | 131 |
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Workout Graph
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