JM MR 777 57:12 row
12,474m
Meters
57:12.9
Time
2:17.6
Pace
721
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 1880 |
| Drag Factor | 96 |
August 01, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.9 | 12,474m | 2:17.6 | 134 | 762 | 32 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 120 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 120 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 128 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 125 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 124 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 130 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 124 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 | 127 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 125 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 125 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 127 |
| 57:12.9 | 490m | 2:15.6 | 140 | 782 | 32 | 142 |
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Workout Graph
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