JM MR 777 1:13:06 row
16,074m
Meters
1:13:06.5
Time
2:16.4
Pace
936
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 2367 |
| Drag Factor | 95 |
August 02, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.5 | 16,074m | 2:16.4 | 138 | 774 | 32 | 121 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 32 | 117 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 32 | 118 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 32 | 122 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 32 | 119 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 32 | 119 |
| 1:00:00.0 | 2,186m | 2:17.2 | 135 | 766 | 32 | 114 |
| 1:10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 32 | 122 |
| 1:13:06.5 | 714m | 2:10.6 | 157 | 840 | 33 | 137 |
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Workout Graph
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