JM MR 777 1:45:55 row
24,474m
Meters
1:45:55.7
Time
2:09.8
Pace
1490
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 3541 |
| Drag Factor | 95 |
August 03, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:55.7 | 24,474m | 2:09.8 | 160 | 850 | 33 | 128 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 34 | 123 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 33 | 128 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 34 | 132 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 33 | 127 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 33 | 128 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 33 | 126 |
| 1:10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 33 | 123 |
| 1:20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 33 | 126 |
| 1:30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 34 | 111 |
| 1:40:00.0 | 2,369m | 2:06.6 | 172 | 893 | 33 | 137 |
| 1:45:55.6 | 1,388m | 2:08.0 | 167 | 873 | 31 | 147 |
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