JM MR 777 33:25 row
7,493m
Meters
33:25.7
Time
2:13.8
Pace
444
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 33 |
| Stroke Count | 1120 |
| Drag Factor | 97 |
August 04, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.7 | 7,493m | 2:13.8 | 146 | 802 | 33 | 125 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 116 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 128 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 123 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 121 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 123 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 | 125 |
| 33:25.7 | 789m | 2:10.3 | 158 | 843 | 33 | 139 |
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Workout Graph
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