JM MR 777 1:36:18 row
21,824m
Meters
1:36:18.8
Time
2:12.3
Pace
1309
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 3202 |
| Drag Factor | 95 |
August 09, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:18.8 | 21,824m | 2:12.3 | 151 | 819 | 32 | 124 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 33 | 119 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 32 | 120 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 33 | 124 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 33 | 122 |
| 50:00.0 | 2,309m | 2:09.9 | 160 | 849 | 34 | 132 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 33 | 123 |
| 1:10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 33 | 122 |
| 1:20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 34 | 125 |
| 1:30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 33 | 126 |
| 1:36:18.8 | 1,449m | 2:10.7 | 157 | 839 | 31 | 129 |
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Workout Graph
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