JM MR 777 35:00 row
7,783m
Meters
35:00.2
Time
2:14.9
Pace
457
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 1150 |
| Drag Factor | 97 |
August 10, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.2 | 7,783m | 2:14.9 | 143 | 790 | 32 | 117 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 115 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 117 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 117 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 121 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 122 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 119 |
| 35:00.1 | 1,110m | 2:15.1 | 142 | 787 | 32 | 109 |
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Workout Graph
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