JM MR 777 0:09 row
23m
Meters
0:09.0
Time
3:15.6
Pace
1
Calories
73
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 112 |
August 15, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.0 | 23m | 3:15.6 | 47 | 460 | 13 | 73 |
| 0:09.0 | 23m | 3:15.6 | 47 | 460 | 13 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00/2:30r