JM MR 777 3333m row
3,333m
Meters
14:26.1
Time
2:09.9
Pace
201
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 485 |
| Drag Factor | 113 |
September 21, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.1 | 3,333m | 2:09.9 | 160 | 849 | 33 | 127 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 34 | 121 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 34 | 124 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 34 | 125 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 34 | 133 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 33 | 123 |
| 2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 33 | 133 |
| 1:24.9 | 3,333m | 2:07.4 | 169 | 881 | 34 | 135 |
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Workout Graph
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