JM MR 777 1:02:20 row
14,025m
Meters
1:02:20.9
Time
2:13.3
Pace
834
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 33 |
| Stroke Count | 2097 |
| Drag Factor | 114 |
October 05, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.9 | 14,025m | 2:13.3 | 148 | 807 | 33 | 127 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 | 124 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 130 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 | 131 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 | 130 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 131 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 113 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 132 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 124 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 128 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 | 130 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 123 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 133 |
| 1:02:20.9 | 550m | 2:08.0 | 167 | 873 | 33 | 132 |
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Workout Graph
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