JM MR 777 8:06 row
1,697m
Meters
8:06.8
Time
2:23.4
Pace
94
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 114 |
October 11, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 1,697m | 2:23.4 | 119 | 708 | 32 | 106 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 | 106 |
| 8:06.8 | 652m | 2:23.2 | 119 | 709 | 32 | 107 |
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Workout Graph
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