JM MR 777 32:25 row
7,023m
Meters
32:25.8
Time
2:18.5
Pace
404
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 1064 |
| Drag Factor | 114 |
October 12, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.8 | 7,023m | 2:18.5 | 132 | 753 | 32 | 110 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 98 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 | 102 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 111 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 114 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 | 115 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 | 120 |
| 32:25.7 | 532m | 2:16.9 | 136 | 769 | 32 | 115 |
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Workout Graph
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