JM MR 777 43:47 row
9,282m
Meters
43:47.0
Time
2:21.5
Pace
527
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 1403 |
| Drag Factor | 117 |
October 12, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.0 | 9,282m | 2:21.5 | 124 | 725 | 32 | 111 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 107 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 113 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 | 112 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 117 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 | 116 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 112 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 | 119 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 117 |
| 43:47.0 | 785m | 2:24.5 | 116 | 698 | 30 | 86 |
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Workout Graph
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