JM MR 777 6x1000m/2:30r row
6,000m
Meters
26:36.3
Time
2:13.0
Pace
358
Calories
120
Heart Rate
| Rest Distance | 3,013m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,013m |
| Overall Time | 41:36.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 854 |
| Drag Factor | 114 |
October 27, 2023 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.3 | 6,000m | 2:13.0 | 149 | 811 | 32 | 120 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 33 | 119 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 32 | 118 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 32 | 125 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 32 | 120 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 32 | 122 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 32 | 119 |
| r3,013m |
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Workout Graph
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HOY.....45.255MTS....ME SUSCITA UNA DUDA RAZONABLE DESPUÉS DE LO DEL MARTES 24/10....127..726 MTS....??.