JM MR 777 1:30:06 row
18,331m
Meters
1:30:06.3
Time
2:27.4
Pace
1006
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 2892 |
| Drag Factor | 100 |
January 18, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.3 | 18,331m | 2:27.4 | 109 | 675 | 31 | 108 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 31 | 113 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 32 | 115 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 32 | 108 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 32 | 110 |
| 50:00.0 | 2,023m | 2:28.2 | 107 | 669 | 32 | 110 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 32 | 106 |
| 1:10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 32 | 101 |
| 1:20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 31 | 105 |
| 1:30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 32 | 105 |
| 1:30:06.3 | 6m | 8:45.0 | 2 | 308 | 0 | 104 |
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Workout Graph
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