JM MR 777 50:25 row
11,020m
Meters
50:25.5
Time
2:17.2
Pace
638
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 1675 |
| Drag Factor | 103 |
January 21, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.5 | 11,020m | 2:17.2 | 135 | 765 | 32 | 121 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 | 104 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 112 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 113 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 116 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 114 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 122 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 124 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 131 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 127 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 132 |
| 50:25.5 | 98m | 2:10.1 | 159 | 846 | 31 | 136 |
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Workout Graph
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