JM MR 777 46:59 row
10,020m
Meters
46:59.2
Time
2:20.6
Pace
570
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 1626 |
| Drag Factor | 93 |
February 01, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,020m | 2:20.6 | 126 | 732 | 34 | 112 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 103 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 101 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 | 103 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 | 104 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 105 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 | 111 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 35 | 116 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 | 121 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 130 |
| 46:59.1 | 454m | 2:11.1 | 155 | 833 | 35 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.