JM MR 777 1:30:13 row
19,145m
Meters
1:30:13.3
Time
2:21.3
Pace
1084
Calories
43
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 3062 |
| Drag Factor | 93 |
February 02, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:13.3 | 19,145m | 2:21.3 | 124 | 726 | 32 | 43 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 33 | 110 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 34 | 112 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 34 | 109 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 34 | 107 |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 34 | |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 34 | |
| 1:10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 34 | |
| 1:20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 34 | |
| 1:30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 34 | |
| 1:30:13.3 | 46m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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