JM MR 777 1:00:01 row
13,035m
Meters
1:00:01.4
Time
2:18.1
Pace
752
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 2048 |
| Drag Factor | 93 |
February 03, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 13,035m | 2:18.1 | 133 | 756 | 34 | 112 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 | 105 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 | 102 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 | 109 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 | 109 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 | 111 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 112 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 107 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 113 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 110 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 | 112 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 121 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 36 | 134 |
| 1:00:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 132 |
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Workout Graph
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