JM MR 777 42:04 row
9,050m
Meters
42:04.8
Time
2:19.4
Pace
517
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1427 |
| Drag Factor | 92 |
February 04, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.8 | 9,050m | 2:19.4 | 129 | 743 | 33 | 113 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 | 105 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 109 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 | 108 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 | 113 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 112 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 | 113 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 | 111 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 129 |
| 42:04.8 | 441m | 2:21.4 | 124 | 725 | 33 | 118 |
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Workout Graph
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