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JM MR 777 5000m row

5,000m

Meters

22:56.6

Time

2:17.6

Pace

287

Calories

108

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate34
Stroke Count782
Drag Factor92

February 05, 2024 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:56.6 5,000m 2:17.6 134 761 34 108
2:17.4 500m 2:17.4 135 764 34 101
2:18.6 1,000m 2:18.6 131 752 34 107
2:16.8 1,500m 2:16.8 137 770 34 106
2:18.4 2,000m 2:18.4 132 754 34 108
2:17.3 2,500m 2:17.3 135 765 34 109
2:16.5 3,000m 2:16.5 138 773 34 107
2:16.8 3,500m 2:16.8 137 770 35 113
2:18.4 4,000m 2:18.4 132 754 34 111
2:18.3 4,500m 2:18.3 132 755 34 112
2:18.2 5,000m 2:18.2 133 756 34 107

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Workout Graph

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