JM MR 777 43:00 row
9,074m
Meters
43:00.9
Time
2:22.2
Pace
511
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1450 |
| Drag Factor | 92 |
February 06, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.9 | 9,074m | 2:22.2 | 122 | 718 | 33 | 109 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 | 103 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 107 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 | 110 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 111 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 107 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 113 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 | 113 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 114 |
| 43:00.9 | 634m | 2:22.6 | 121 | 714 | 33 | 104 |
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Workout Graph
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