JM MR 777 1:31:11 row
20,298m
Meters
1:31:11.0
Time
2:14.7
Pace
1196
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 3230 |
| Drag Factor | 92 |
February 07, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:11.0 | 20,298m | 2:14.7 | 143 | 792 | 35 | 123 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 34 | 113 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 35 | 118 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 35 | 123 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 35 | 129 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 36 | 128 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 35 | 124 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 36 | 130 |
| 1:20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 35 | 124 |
| 1:30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 35 | 123 |
| 1:31:11.0 | 252m | 2:20.8 | 125 | 730 | 34 | 124 |
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Workout Graph
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