JM MR 777 1:34:51 row
21,104m
Meters
1:34:51.4
Time
2:14.8
Pace
1244
Calories
89
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 3404 |
| Drag Factor | 90 |
February 08, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:51.4 | 21,104m | 2:14.8 | 143 | 791 | 35 | 89 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 34 | 99 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 35 | 108 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 36 | 119 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 36 | 123 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 35 | 116 |
| 1:00:00.0 | 2,309m | 2:09.9 | 160 | 849 | 36 | 129 |
| 1:10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 37 | 131 |
| 1:20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 36 | 71 |
| 1:30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 36 | |
| 1:34:51.3 | 1,095m | 2:13.0 | 149 | 811 | 36 |
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Workout Graph
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