JM MR 777 33:06 row
7,122m
Meters
33:06.0
Time
2:19.4
Pace
406
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 1155 |
| Drag Factor | 89 |
February 09, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.0 | 7,122m | 2:19.4 | 129 | 744 | 34 | 114 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 | 105 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 | 109 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 115 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 112 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 115 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 | 122 |
| 33:06.0 | 682m | 2:16.3 | 138 | 775 | 35 | 122 |
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Workout Graph
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